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Sumas Mountain Wellness

At Sumas Mountain Wellness, we believe in the power of connection and community. Join us for a rejuvenating experience that will leave you feeling refreshed, renewed, and inspired. Come breathe, move, and heal with us and discover a deeper sense of well-being and vitality.

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Upcoming Events

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About Us

Nestled in a serene and peaceful environment, surrounded by nature's beauty, Sumas Mountain Wellness offers a sacred space where holistic healing and connection come together. As you breathe in the fresh air, listen to the soothing sounds of trees swaying in the distance, and birds singing their sweet melodies, you'll feel your worries fade away. Our tranquil setting provides the perfect backdrop for your journey towards healing and growth.

Our community of dedicated professionals offers a nurturing environment for individuals to explore therapy, yoga, and massage, fostering a sense of belonging and support. We believe that healing is a journey, not a destination, and strive to create a safe, non-judgmental space where you can be seen, heard, and supported in your unique path.

At Sumas Mountain Wellness, our practitioners are committed to genuine connection, vulnerability, and collaboration, acknowledging the beauty and complexity of each individual. We honor your strength, vulnerability, and resilience, and offer a space for you to express yourself authentically.

Our Offerings

Yoga

Find balance and harmony through movement. Our yoga classes nurture body, mind, and spirit, helping you cultivate strength, flexibility, and inner peace.

Massage Therapy

Relax, rejuvenate, and restore your body. Our massage therapy services ease tension, soothe muscles, and promote overall well-being.

Life Coaching

Our life coaching services provide guidance, support, and accountability to help you navigate life's challenges and create a fulfilling future.

Breathwork

Cultivate inner peace and calm. Our breathwork sessions guide you in quieting the mind, tuning into your breath, and nurturing a sense of inner tranquility.

Workshops

Our workshops provide opportunities for growth, learning, and community building, covering topics such as mindfulness, self-care, and personal development.

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FAQ's

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Escape, Recharge, Renew.

Join Our Community

Stay connected with us! Sign up for our newsletter to receive updates on our latest promotions, workshops, and wellness tips. Join our community and be the first to know about new services, events, and special offers.

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