Upcoming Events

Membership OfferSat, Jan 17Sumas Mountain WellnessEnjoy complimentary lunch and beverages during the workshop!
Multiple Dates

About Us
Nestled in a serene and peaceful environment, surrounded by nature's beauty, Sumas Mountain Wellness offers a sacred space where holistic healing and connection come together. As you breathe in the fresh air, listen to the soothing sounds of trees swaying in the distance, and birds singing their sweet melodies, you'll feel your worries fade away. Our tranquil setting provides the perfect backdrop for your journey towards healing and growth.
Our community of dedicated professionals offers a nurturing environment for individuals to explore therapy, yoga, and massage, fostering a sense of belonging and support. We believe that healing is a journey, not a destination, and strive to create a safe, non-judgmental space where you can be seen, heard, and supported in your unique path.
At Sumas Mountain Wellness, our practitioners are committed to genuine connection, vulnerability, and collaboration, acknowledging the beauty and complexity of each individual. We honor your strength, vulnerability, and resilience, and offer a space for you to express yourself authentically.
Our Offerings
Yoga
Find balance and harmony through movement. Our yoga classes nurture body, mind, and spirit, helping you cultivate strength, flexibility, and inner peace.
Massage Therapy
Relax, rejuvenate, and restore your body. Our massage therapy services ease tension, soothe muscles, and promote overall well-being.
Life Coaching
Our life coaching services provide guidance, support, and accountability to help you navigate life's challenges and create a fulfilling future.
Breathwork
Cultivate inner peace and calm. Our breathwork sessions guide you in quieting the mind, tuning into your breath, and nurturing a sense of inner tranquility.
Workshops
Our workshops provide opportunities for growth, learning, and community building, covering topics such as mindfulness, self-care, and personal development.
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FAQ's

Escape, Recharge, Renew.
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