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Choose your booking option below

Find the option that fits you best! You can view all our services by pressing "View all offerings here" 

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Movement Classes

Book a drop-in for $25 per class and join any class that fits your schedule. Drop-ins are perfect for flexibility and exploring different offerings, while members can simply reserve their spot using their membership or class packs and attend with ease.

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Breathwork

Breathwork is an active meditation that invites the body to soften and the mind to quiet through conscious breathing. Each session supports nervous system regulation, deeper self-awareness, and a sense of balance and grounded calm.

Class Schedule


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