Meet The Team

Pam Hamidi

Pam Hamidi brings a compassionate, holistic approach to life coaching, rooted in her passion for supporting others on their wellness journey. Drawing from her background as a mother of four and her deep connection to nature, Pam creates a safe, nurturing space where clients can feel seen, heard, and empowered.

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Her coaching philosophy emphasizes self-acceptance, connection, and nervous system regulation as keys to well-being. With a focus on mind, body, and spirit, Pam helps clients release stress, build confidence, and rediscover their inner strength.

Yasmine Hamidi

Before beginning my journey as a Registered Massage Therapist, I worked in a multidisciplinary clinic, studied kinesiology at UFV, and volunteered abroad in Hawaii; experiences that deepened my passion for holistic care and wellness. My motivation as an RMT comes from a genuine desire to support others in feeling seen, supported, and empowered in their health journey.

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Outside the clinic, I love being outdoors, hiking, running, or exploring with my Mini Dachshund, Maximus. I also enjoy sports, music, and spending time with my sisters

Anna Holland

I am a Registered Massage Therapist with two years of hands-on experience. I’ve worked with a variety of clients, from athletes and office workers to those wanting to get back to the hobbies and activities they enjoy most. My goal is to help clients feel more comfortable in their bodies, improve mobility, and bring more ease into their everyday lives.

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I take a mindful approach to my treatments, focusing on helping clients reconnect with how their body feels and moves. Outside of my practice, I enjoy spending time in nature, going for walks, playing music, and taking part in outdoor winter activities. 

Claudia C

I bring a creative spirit, a passion for the mind-body connection, and a genuine love of building meaningful relationships. With a background in Recreation Therapy, years of yoga practice, and a foundation in dance, I offer a holistic approach to wellness and movement.

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My classes blend breath (pranayama) and movement (asana) to help you release stress, find inner peace, and build lasting strength. Each session is more than physical exercise—it’s a supportive space to reconnect, grow, and feel empowered, whether you’re new to yoga or deepening your practice.

Bri Cheema

My work is rooted in holistic principles, addressing physical, emotional, mental, and spiritual imbalances. I am committed to honouring each client’s unique path with individualized support.

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Drawing on my training and experience, I create tailored containers for transformation that align with each person’s needs and intentions. I believe true healing unfolds through time, trust, and deep inquiry. Grounded in ancient traditions and informed by modern metaphysics, my approach guides clients toward clarity, alignment, and embodied transformation

Niamh Buckley

I combine my background in psychology with my yoga training to build my classes around intuitive movement, breath control, nervous system regulation and energy flows to make my clients feel empowered in their bodies and minds. I aspire to deepen the understanding of my students of their bodies and their connection to the simplicities offered by everyday life.

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I studied Yoga in one of the places where it began, Rishikesh - India, where I gained massive appreciation for the ancient traditions and teachings of the people there. Coming from an Irish Celtic tradition myself, I hope to share some learnings with my students about the appreciation these ancient civilzations had for themselves, the earth and their communities. I hope to help my students approach each day with awareness, gratitude and self-compassion through grounding and movement.