Strength (Mom and Baby)
What is it?
No childcare? No problem! A workout for mom that baby gets to be part of. This fun and effective class gives moms an opportunity to move, build strength, and take care of themselves without having to leave their little one behind. Because fitness doesn’t have to mean choosing between yourself and your baby. What to expect: A full-body workout designed with moms and babies in mind. You’ll strengthen, move, sweat be and have fun while your baby plays, watches, joins in or simply hangs out beside you. Expect a welcoming, no-pressure environment where babies are part of the experience, not a distraction from it.
Upcoming Sessions
Cancellation Policy
To ensure a calm and respectful experience for all participants, please review our class policies below: Late Arrivals: Please arrive a few minutes early to allow time to settle in, and out of respect to other students and the teacher. For safety and flow, the studio doors will close as the class begins. Late arrivals will not be admitted. Cancellations: Cancellations must be made 6 hours before the class start time. If cancelled within this time period, a $15 cancellation charge will be applied to the card on file, for those holing a movement memberships and class packs. Late charge will not be applied to drop ins. This allows others on the waitlist an opportunity to attend. No-Shows: If you miss a class without notice, a $15 no-show fee will be applied to the card on file. Communication is appreciated and helps us maintain community respect and fairness. We always do our best to hold offerings as planned and appreciate your understanding as we create experiences that feel supportive, intentional, and well-held for everyone involved. Thank you for your understanding and mindfulness toward our shared practice space!
Contact Details
37667 Dawson Road, Abbotsford, BC, Canada
1 (236) 483 - 0508
connect@sumasmountainwellness.com