Letters From Love: Sound Bath & Guided Journaling
Sun, May 31
|Sumas Mountain Wellness
A morning of sound, stillness and reflection. Discover how a simple act of self love can radically change your relationship with self.
Time & Location
May 31, 2026, 10:30 a.m. – 1:30 p.m.
Sumas Mountain Wellness, 37667 Dawson Rd, Abbotsford, BC V3G 2K9, Canada
About the event
Letters from Love: Sound Bath & Guided Journaling. A Morning of Connection at Sumas Mountain Wellness.
There’s so much women hold.
The schedules. The decisions. The emotions. The invisible weight of caring for everyone around us while continuing to carry ourselves through the day-to-day.
Most days, there isn’t space to set any of it down.
This gathering is an invitation to pause. To soften. To breathe. To reconnect with yourself in the presence of community and care.
Join us for a deeply intentional morning of movement, reflection, nourishment, and meaningful connection. Together, we’ll be incorporating a gentle reflective writing practice called “Letters from Love”, an experience designed to help you quiet the inner critic and reconnect with the compassionate, grounded voice within yourself.
Tickets
Letters From Love Event
A fully guided 3-hour wellness experience: 10:30 Opening circle 10:45 Sound Bath 11:45 Letters from Love 12:45 Light Brunch 1:15 Closing Circle
$89.00
+$2.23 ticket service fee
Total
$0.00